Rubina Garcha

BA, BEd, MEd, MC, RCC

I believe in the power of connection, and I’m dedicated to creating a safe, welcoming space where you can be your true self—without fear of judgment. As a Punjabi woman, I understand the unique challenges and stigma that can come with seeking support, and I’m passionate about helping clients navigate these complexities with empathy and respect.

I enjoy working with teens, adults, and couples, and I’m here to listen, understand, and offer support as you navigate life’s ups and downs. Whether you’re dealing with stress, anxiety, life transitions, grief, relationship conflict, or personal development, I’m here to help you move forward.

Using research-based approaches, I guide my clients toward healing and growth. With over 10 years of experience as a teacher and high school counselor, I’ve had the privilege of working with youth, families, and couples from all walks of life, supporting them through challenges both big and small.

I truly believe that you are the expert in your own life. My job is to bring my skills and experience to help you reach your goals, whatever they may be. My hope is that you leave each session feeling lighter, more grounded, and more hopeful—whether you're focusing on personal growth or strengthening your relationships. Sometimes, it’s nice to talk to someone outside of your circle, and if you're ready to take that first step, I'd be honored to connect with you. Please free to reach out for a free 15-minute consultation. I’d love to hear from you!