Neurodivergent brains often shine when it comes to thinking outside the box. This is especially useful when trying to make routines stick/consistent. Instead of forcing yourself into a rigid schedule that doesn’t fit, you can get creative with systems that do.

You are back to that alarm-setting, lunch-packing, routine-following moment. You have anticipated this for a little while now, and you are ready for some structure in your days. Here are some practical tips to make the shift back to routine easier on you and your child.