Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
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Meaningful & Affordable Ways to Connect with Your Partner
Dr. John Gottman reminds us of something important: connecting with your partner doesn't have to be complicated or costly, and that’s a comforting thought for many of us. It's easy to feel overwhelmed by the notion that we need to impress our loved ones with grand gestures, but the truth is, a relationship can truly flourish when we embrace intentionality in the small, everyday moments. We all have a deep-seated need to feel seen and valued, especially by the person closest to us, and often it’s the little things offered with intention that feel significant.